Book Details
Emerging from Silence traces my journey through shame, depression, and addictive behaviors, beginning in childhood and moving through the complexities of adulthood. While it explores the roots of perfectionism, social pressure, and internalized self-judgment, the heart of the story lies in my recovery. Chapters 7 through 14 detail the practical and emotional steps I took to rebuild my life: establishing routines, overcoming alcohol and gambling addiction, engaging in therapy, and reconnecting with creativity and community.